Monthly Archives: February 2011

Newspaper Seed Starter Pots

I attended a little workshop sponsored by the West Bloomington Revitalization Partnership over the weekend A local master gardener, Charlotte Talkington — taught an enthusiastic group how to make these nifty seed/plant starter pots out of newspaper. What a delight!! … Continue reading

Posted in Green | Tagged , , , , , , , , , , , , , | 3 Comments

Nutrient Recipe To Lower Cholesterol

There is a nutrient recipe that can reduce your cholesterol naturally. Heart disease is still our #1 killer disease in America. Following a good prevention program of exercise, a diet high in fiber, low in fat, and keeping our cholesterol … Continue reading

Posted in Nutrition | Tagged , , , , , , | 1 Comment

Facts About Lipitor And CoQ10

Your heart health and those of whom you know and/or care about, are very important to me. The benefits of nutrition for the heart are remarkable and the non-drug approaches to reducing risk factors for heart disease are possible with the right … Continue reading

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Meet My Chef And The Art We Picked

Very excited to share that I met my chef Karen Murukas of Entourage Lounge. We both totally agreed on this delightful art piece Psychedelic Vapor by Natalie Wetzel as our food creation inspiration. I can’t quite get over how Natalie’s … Continue reading

Posted in Creativity | Tagged , , , , , , , , , | 5 Comments

Extreme Fuel Treatment

Welcome To Sponsor Saturday. Bruce Woodcock is a local Syntek Global XFT Distributor. The product he sells is a fuel additive that saves the consumer money at the gas pump. In times of rising gas prices, this product can benefit … Continue reading

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Pin Cushion

In searching for the perfect handmade pin cushion as a Valentine’s Day gift for my daughter. I stumbled on this gem of a design. Last year when my daughter started stitching for college theatre she “borrowed” my pin cushion.  I … Continue reading

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Twin Cities Restaurant Week And Entourage Lounge

Did I tell you I WON the voting round?? Isn’t that remarkable? Thank you so to the many who voted for me. Seriously Now that the voting is over here is what is next. Tomorrow night, Saturday February 19th, 2011. … Continue reading

Posted in Creativity, Recipes | Tagged , , , , , , , , , , | 6 Comments