Monthly Archives: October 2009

Pumpkin Sunshine

Taken by Karen … The sun landed on it just right….

Posted in Creativity | Tagged | 2 Comments

Nutritional Supplements And Candida

Nutrition Supplementation For Yeast Control Below is a list of nutrients and herbs that are part of a candida cleanse and rebuilding.  Note that there are phases. Not all nutritional supplements are created equal.  Results will vary if using a … Continue reading

Posted in Nutrition | Leave a comment

Control Candida Yeast With Diet

Yeast Reduction – yeast control diet The second step in controlling a yeast overgrowth is to stop feeding the yeast. There are many variations of a yeast control diet but this one works the best! Optimal results will be achieved … Continue reading

Posted in Nutrition | Leave a comment

How To Correct Candida Yeast Overgrowth

Four Steps to Correct Yeast OverGrowth 1. Decrease the amount of yeast in the body by using antifungal preparations 2. Stop feeding the existing yeast by limiting the foods and drugs that cause the yeast to multiply. 3. Rebuild the immune system through … Continue reading

Posted in Nutrition | Leave a comment

What Are The Symptoms Of Candida?

Symptoms Suggestive of Yeast Overgrowth History of: Antibiotic usage , especially broad spectrum drugs Birth control pills or steroids Mood swings or irritability Cravings for sweets, breads and alchohol Problems in moldy areas or on muggy days Sensitivity to perfumes, … Continue reading

Posted in Nutrition | Leave a comment

What is Candida?

Commonly Asked Quest ions about Candida How does yeast overgrowth affect your health ? Yeasts occur naturally on or in the skin, ears and nails and they flourish in moist, mucous areas such as the mouth, intestines or rectum. We … Continue reading

Posted in Nutrition | Leave a comment

Cookies And 350 International Day Of Climate Change

IWU students, including my daughter, baked cookies and sold them on the quad Some of the cookies were baked to perfection in an oven of 350 degrees for just the right amount of time. Others were burnt or completely over … Continue reading

Posted in Green | Tagged | 2 Comments

You Can Break Your Suger Habit

Breaking the Sugar Habita huge thank you for nutritionist Barb Lagoni for this wonderful information One of the biggest challenges of eating healthy is removing simple carbohydrates,sugars and empty-calorie snacks from our diet. Sweets, snacks, chips, pasta, crackers, pretzels, potatoes, rice, soda … Continue reading

Posted in Nutrition | Leave a comment

Sugar Destroys Your Health

What is the history of sugar consumption? 1900 – 10 lbs per capita 1985 – 124 lbs 2000 – 160 lbs What happens to our immune systems at the holidays? Like from Halloween through Christmas?  These are  candy – centric … Continue reading

Posted in Nutrition | 1 Comment

146 Reasons Why Sugar Is Ruining Your Health

Tis the beginning of the season of sugar-centric holidays. I personally believe sugar is an addiction. Try this experiment. Stop having sugar for 30days. It’s actually harder than you might think to quit. What’s worse is when you discover how many sugars … Continue reading

Posted in Nutrition | 2 Comments