Hidden sugars has always been a hot topic in my workshop “Healthy Choices for Children”
We discuss the Top Ten Food Additives To Avoid and why.
The number one food additive to avoid is the sugar alternative aspartame.
This always brings us back to discussing sugar in its natural form, how sugar has an affect on immune function, behavior, blood sugar levels and how refined sugar can accumulate in our daily food choices without us even knowing it!
When I remind my participants that the average American eats 150 lbs of sugar per year they are horrified.
Did you know that almost all frozen peas have added sugar?
We discovered that on a class field trip; frozen peas and frozen corn have added sugar – who knew!! Classic example of a hidden and unnecessary sugar.
Why are optimal blood sugar levels important??
Stress, unhealthy eating and weight gain can lead to less efficient glucose utilization which can then lead to higher circulation blood glucose, MORE weight gain, lower energy and a pre-diabetic state.
Diabetes is at epidemic levels in this country, the good news is that one can alter that path by simply changing diet and leading a health centric lifestyle.
Do you experience these symptoms?
get tired after eating
pre-diabetic of insulin resistant
Type 2 diabetes family history
intermittent fuzzy thinking
overweight or carry weight in mid-section
high cholesterol of high triglycerides
insomnia or poor sleep patterns
If you are part of this health demographic and would like a natural approach to lowering your blood sugar consider product that regulates blood sugar naturally
*Promotes efficient glucose utilization
*Aids normal glucose transport into cells and normal responsiveness of cells to insulin
*Helps sustain energy and prevent blood sugar crashes
*Provides antioxidant protection and helps recycle vitamin c and e for additional antioxidant activity
Note: not for people with type one diabetes or those with glucose levels that stay between 40-50 mg throughout the day
People who take this product notice:
loss of cravings
prevents blood sugar crashes
helpe regulate normal glucose levels
provides antioxidant protection
helps prevent diabetes
sourced from nutrition and you
K a r e n H a n r a h a n
Wellness Educator/Nutritional Consultant
Mentoring YOU to Health Success