Bikini Or Bust?

The hype is on!

Lose weight so you can l0ok good in that summer bikini!

Is that hype healthy?

Quick weight loss is never the answer.

I feel weight loss is like a chemistry project. A big ( no pun intended ) very complicated, individual, unique equation that requires all the variables to be working together.

Some of the variables include:

Foods – do you eat for taste or for nutrition?
Fiber – are you getting enough?
Fluids – many of us have replaced water with soda or coffee – what do you drink ?
Function – are we stressed, do all our body systems work well ?
Fitness – we movin it ? daily ?
Finesse – do we have the gumption to have healthy eating be a life long lifestyle ?
Fight – willpower is part of the plan – what are you willing to let go of ?

I believe each of us have intent to lose weight but don’t combine ALL the variables.

When all the pieces aren’t in place, that intention as well as any results get deflated pretty darn fast.

I was completely apathetic to my weight. I had given up. I was fat.  I had decided to accept fatness as my fate and call it a day.

I needed more than help, I needed hope.

Two weeks on these safe and natural weight loss products gave me the tools I needed to begin to lose weight and the hope.

Simply – on this program I felt good, I began to see results and I felt I could move forward.

I believed.

Here it is many years later and not only am I maintaining my weight loss, I still feel really wonderful.

By the way you can lose weight too!   Do it healthfully.

Please let me know if I can be of assistance.

( over the last 4 yrs i have lost over 72lbs, still losing, a bit every month, feel great!)

flickr image credit

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