Ultra Marathoner Uses Sports Nutrition

My company and our products have earned the trust and loyalty of many male clients.

One product line the guys really enjoy is Sports Nutrition.

Check out the endorsement below:

Why would an endurance runner extraordinaire who has been saluted by Outside magazine as “America’s Greatest Runner”,  hailed as one of the “Top 100 Most Influential People in the World” by TIME magazine and whom Men’s Fitness says may be the “fittest man on the planet” partner with a nutrition company ?

Because Dean Karnazes, ultramarathoner relies on quality sports nutrition products to fuel his race winning performances.

Here are his recommendations:

Stay Hydrated:
According to a study published in 2006 in Applied Physiology, Nutrition, and Metabolism, 46% of exercisers are likely to go to the gym dehydrated. Dehydration reduces aerobic endurance and can result in increased body temperature, increased heart rate, disorientation, and ,even physical collapse! Karnazes stays healthy and hydrated by drinking a quality hydration product.

Eat a Light Meal Before Your Workout: Eating a large meal prior to a workout may leave you feeling sluggish or with cramps because your muscles and digestive system are competing for energy sources. To the contrary, not eating can result in hunger or low blood sugar levels leaving you feeling weak or faint. For optimal performance, Karnazes eats a quality snack bar  or meal-in-a-bar one to two hours prior to his workouts – both are powered by Leucine® to help preserve muscle mass.

Replace Protein After a Workout:
To stick to your training regimen, help enhance recovery from exercise by drinking a high quality muscle repair product after your workout. This gives you the nutrients you need to rapidly recover and repair muscle tissue after exercise. Whey Shakes are also a perfect post-workout option. Whey protein is one of the richest known sources of naturally occurring branched-chain amino acids, including leucine which plays a critical role in muscle protein synthesis and muscle growth.

Keep your Joints Healthy:
Getting that last mile in, struggling for that last weight-lifting rep, or playing that extra game of tennis can all be tough on joints. Joint health can be affected by many factors, including exercise and simple day-to-day activities. A quality glucosamine joint repair product is a key building block for larger molecules such as proteoglycans, which give cartilage elasticity, strength and resiliency.

Daily Nutrition is Key: Athletes need to make sure that their bodies are in top form and that means getting important vitamins, minerals, and other nutrients every single day. Karnazes is always traveling, so our ultimate daily nutrient strip play a vital role in ensuring that he gets the nutrients he needs because when he’s on the road, it’s hard to eat as well as he’d like to. This scientifically advanced product contains more than 20 antioxidant compounds in its formulation and pure, powerful omega-3 fatty acids, but it also offers a comprehensive approach to nutrition and health that can translate into better nutrition and improved vitality.

Karnazes is author of the best-selling autobiography –  Ultramarathon Man: Confessions of an All-Night Runner

dean karnazes with a little help from photoshop flickr image credit

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