Funny – I just wrote about fiber for digestive health last week!
In that post I shared how a nutritionist recommended what we need daily with regards to fiber!!
13 cups of brown rice, a lb of carrots and 7 apples. A DAY!!
The truth is most adults barely get 1/2 of that!
High fiber diets are essential to a healthy digestive system and colon.
Well folks, this bar provides one third of the recommended daily value of fiber.
What does that mean exactly ?
One bar is like eating – a whole apple with skin, 1/2 cups of carrots. 1/2 cup of broccoli and 1/2 cup of oatmeal.
For this particular bar all those ingredients are organic!!
Absolutely no artificial flavors. sweeteners, colors or preservatives added.
It’s also gluten free – certified gluten free.
and they are sure to also comment that the packaging is recyclable.
Oh and I have to say these sound absolutely delicious!