The last thing most folks are thinking about around Thanksgiving is weight loss.
Most folks are thinking about that lovely slice of pumpkin pie!!!
There are however delicious ways to maintain calories and keep the calories down.
Just a thought …
Add 8 oz of milk
2 TBLS of pumpkin puree – i think leftover squash could also be used
1/2 teas of pumpkin spice
dash of vanilla and cinnamon
Blend all of the above in a blender. Yum!