Monthly Archives: February 2012

Leap Of Faith

Just wanted to share that I’ve leapt into a new website/blog platform for my photography! If you haven’t noticed I have been hobbying/dabbling/loving/been intoxicated by capturing images around me. those who know me well understand my desire to bring some … Continue reading

Posted in Creativity | Tagged , , , , , , | Leave a comment

Weight Loss Choices Are Life Long Rewarding

i am authoring this post in response to a weight loss friend who recently lost an entire clothing size…YAY!! She wrote because she noticed some indulging behavior. especially on the weekends. Specifically she wrote:  I have made the mistake of … Continue reading

Posted in More Random, Weight loss | Tagged , , , , , , , , , | Leave a comment

Why Garlic – Specifically Why Garlic For High Blood Pressure

Garlic as a medicinal herb has a remarkable history, withstanding the test of time.  Reliably, Garlic is part of a valid heart health supplement program and also benefits those who have immune function challenges. If you are at risk for … Continue reading

Posted in Nutrition | Tagged , , , , , , | Leave a comment

A Chewable Lipitor. Really?

This month’s heart health focus had me working on a childhood obesity project.  I had watched a series of Public Service Announcements while surfing the net. One video had a child talking about how her Dr had told her she had … Continue reading

Posted in Nutrition, Parenting | Tagged , , , , , , , , , | Leave a comment

See The Burger!!

Oh My Gosh — “the burger” is going to have it’s first public viewing EVER, THIS Sunday! The once in a blue moon event is going to rock “the burger’s sweet 16th”, offer photobooth fun, and more, all in an … Continue reading

Posted in Nutrition, Parenting, The Burger | Tagged , , , , , , , , , | Leave a comment

New Magazine — Taproot

I admit I am a devoted amanda soule groupie. I love her vibe, her soft chatter, her warm heart, the beauty she surrounds herself, either handmade or naturally, and I admire her authenticity.  Simply by being herself she’s created a … Continue reading

Posted in Creativity | Tagged , , , , , , , , , | Leave a comment

Healthy Breakfast :: Oatmeal

The soluble and insoluble fibers found in oatmeal are part of a terrific heart healthy diet and a great breakfast option!  I love oatmeal!  Kids love oatmeal too.    This morning I soaked my oats in almond milk, simmered for … Continue reading

Posted in Nutrition, Parenting, Recipes | Tagged , , , , , , , , | 3 Comments