Tag Archives: calorie

Do You Have A Sugar Habit?

Breaking the Sugar Habit a huge thank you for nutritionist Barb Lagoni for this wonderful information One of the biggest challenges of eating healthy is removing simple carbohydrates, sugars and empty-calorie snacks from our diet.¬†Sweets, snacks, chips, pasta, crackers, pretzels, … Continue reading

Posted in Nutrition | Tagged , , , , , , , , , | 1 Comment