Tag Archives: high quality supplements

Happy Sweet 16 – 1996 McDonald’s Hamburger!

Hard to believe it was 16 years ago when I decided to purchase a burger from McDonalds to replicate an experiment I had heard about.  The full story of the1996 McDonald’s hamburger can be found here.  In the meantime, Happy … Continue reading

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Quality Soy Protein After Lap Band Surgery

  Lap Band surgery is a surgical option for those who suffer from obesity.  It is a procedure that helps make the stomach smaller helping the patient lose weight. Did you know that the needs for protein post lap band … Continue reading

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Back To School = Sick Kids

This post is for this month’s green mom’s carnival hosted by Micaela Preston of Mindful Momma The topic is Back To School.  It’s our 5th annual!! Wow! Ever notice that when the kids get back to school they start to … Continue reading

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Green Top Grocery Starts Owner Drive

Remember that local seed starting campaign I shared a bit back?  Well,  proudly that little bit of asking yielded a whole lot of upfront starting capitol for this budding enterprise!! How cool is that!?  Since they have created a new … Continue reading

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Natural Digestive Issue Solutions

Your summer travel tummy ache solutions could include these medicinal herbs: Acidopholus/ Bifidus: Travelers diarrhea is more common than one might think – This particular brand guarantees half a BILLION live beneficial bacteria directly to the small intestine. A balance … Continue reading

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Manufacturing Your Own Food

This post is for Green Moms Carnival hosted by Abbie over at Farmers Daughter.   The topic this month is Food Independence. I’ve never bought into buying ready made food.  Boxed this, frozen that, spaghetti sauce in a jar.  ick. … Continue reading

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Sports Nutrition :: Before During And After Your Workout

We all know regular exercise is an important component of fitness and health, but how many of us know that what we ate last night and this morning can have a huge impact on the quality of today’s workout?   … Continue reading

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