Monthly Archives: January 2010

Pomegranite Seeds

taken by karen hanrahan if i wasn’t so darn wintery out – gloomy – not an ounce of sunshine – cold – I might have been able to shoot this in natural light.  Not the case with the above image, … Continue reading

Posted in Creativity | Tagged | Leave a comment

How Sweet It Is

Dr Stephen Chaney  shared this commentary this week in an email – here it is below in it’s entirety. I love Dr. Chaney’s humor, his perspective and his sensible advice.   He and his wife were in attendance at a … Continue reading

Posted in Nutrition | 3 Comments

Flu Season Is STILL Here.

I want to remind you that flu season is still upon us. When the weather starts to shift from deep freeze to thaw and back to cold again that’s when you see folks getting sick.  A flu prevention strategy is … Continue reading

Posted in Nutrition | 1 Comment

Apple Cinnamon Spice Energy Tea

It’s cold and miserably wintery out, doesn’t this apple cinnamon spice energy tea sound positively wonderful? One stick of inch loss green,red,and white tea.6 oz of hot water2 tbsp of unsweetened apple juice1 tsp of orange juice dash of cinnamon … Continue reading

Posted in Recipes | Leave a comment

My Cat Cleo

My precious black cat Cleo, queen of mink-mink and purr monster had a stroke yesterday. She would have been 15 this July. She was diagnosed under the umbrella of Hypertrophic Cardiomyopathy (HCM), or common and often familial heart disease found … Continue reading

Posted in Creativity | Tagged | 14 Comments

Ice Storm

taken by karen hanrahan They get ice storms here.  Isn’t it beautiful?

Posted in Creativity | Tagged | Leave a comment

Taurine And Weight Loss

  Taurine has been widely studied for enhanced energy and alertness. It is a main ingredient found in our product for regulating glucose, in our 3 in 1 weight loss product as well as in our weight loss tea. Taurine … Continue reading

Posted in Weight loss | Leave a comment