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Monthly Archives: February 2011
Newspaper Seed Starter Pots
I attended a little workshop sponsored by the West Bloomington Revitalization Partnership over the weekend A local master gardener, Charlotte Talkington — taught an enthusiastic group how to make these nifty seed/plant starter pots out of newspaper. What a delight!! … Continue reading
Nutrient Recipe To Lower Cholesterol
There is a nutrient recipe that can reduce your cholesterol naturally. Heart disease is still our #1 killer disease in America. Following a good prevention program of exercise, a diet high in fiber, low in fat, and keeping our cholesterol … Continue reading
Facts About Lipitor And CoQ10
Your heart health and those of whom you know and/or care about, are very important to me. The benefits of nutrition for the heart are remarkable and the non-drug approaches to reducing risk factors for heart disease are possible with the right … Continue reading
Meet My Chef And The Art We Picked
Very excited to share that I met my chef Karen Murukas of Entourage Lounge. We both totally agreed on this delightful art piece Psychedelic Vapor by Natalie Wetzel as our food creation inspiration. I can’t quite get over how Natalie’s … Continue reading
Extreme Fuel Treatment
Welcome To Sponsor Saturday. Bruce Woodcock is a local Syntek Global XFT Distributor. The product he sells is a fuel additive that saves the consumer money at the gas pump. In times of rising gas prices, this product can benefit … Continue reading
Pin Cushion
In searching for the perfect handmade pin cushion as a Valentine’s Day gift for my daughter. I stumbled on this gem of a design. Last year when my daughter started stitching for college theatre she “borrowed” my pin cushion. I … Continue reading
Twin Cities Restaurant Week And Entourage Lounge
Did I tell you I WON the voting round?? Isn’t that remarkable? Thank you so to the many who voted for me. Seriously Now that the voting is over here is what is next. Tomorrow night, Saturday February 19th, 2011. … Continue reading
What If You Could Lower Cholesterol Naturally?
Following a good prevention program of exercise, a diet high in fiber, low in fat, and keeping our cholesterol level at 180 or below, one can significantly reduce heart health risks. Include 6 to 9 fresh vegetables (in soups and … Continue reading
The Risks For Woman And Heart Disease
The American Heart Association States: coronary heart disease is the #1 killer of woman over 25 64% of woman who died suddenly of coronary heart disease had no previous symptoms one of 2.5 female deaths are from cardiovasular disease, compared … Continue reading
Heart Health Numbers
You go to the doctor and they say that your blood pressure is high or your cholesterol numbers could be better. What is the standard? People are always asking me … The American Heart Association states: Total Cholesterol – less … Continue reading