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Category Archives: Parenting
Do You Have PMS?
Premenstrual Syndrome are symptoms a woman experiences before the onset of her period. When this Mother Earth was a young girl becoming a woman was a bit of a wow. The joke for my parents was the note I left under my … Continue reading
Moms Take Care Of YOU!
Moms do it all don’t they? They work, they cook, they clean, they juggle, they shuttle, they worry. It shows up in stress which takes it’s toll on the body, and it’s now showing up more than ever before. Moms … Continue reading
Posted in Nutrition, Parenting
Tagged best of mother earth, high quality supplements, karen hanrahan, moms, moms health, mothers, mothers day, Nutrition, stress, womans health
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A Chewable Lipitor. Really?
This month’s heart health focus had me working on a childhood obesity project. I had watched a series of Public Service Announcements while surfing the net. One video had a child talking about how her Dr had told her she had … Continue reading
See The Burger!!
Oh My Gosh — “the burger” is going to have it’s first public viewing EVER, THIS Sunday! The once in a blue moon event is going to rock “the burger’s sweet 16th”, offer photobooth fun, and more, all in an … Continue reading
Healthy Breakfast :: Oatmeal
The soluble and insoluble fibers found in oatmeal are part of a terrific heart healthy diet and a great breakfast option! I love oatmeal! Kids love oatmeal too. This morning I soaked my oats in almond milk, simmered for … Continue reading
10 Reentry Challenges From Studying Abroad
A study abroad program is ending for my daughter. I can not believe how quickly the time has gone. I wrote in my holiday letter that while her studies were about her major, her experiences were hugely about lessons … Continue reading
That White Sugar Is Just Terrible.
Look at how much sugar consumption has grown. I wonder if this has anything to do with our well being? 1900 – 10 lbs per capita 1985 – 124 lbs 2000 – 160 lbs What happens to our immune systems … Continue reading
Keegan Says Ewwwww McDonald’s!!
Meet my new little friend Keegan and the wisdom of his youth. three years ago while in second grade Keegan’s parents shared with him my burger story and image. Since, he’s been the biggest advocate of saying NO to McDonalds’s his school … Continue reading
You Want Me To Give This Purple Drippy Stuff To My Child?
You’ve just had a baby. You go through the series of obligatory pediatrician visits and at some point you are given the typical purple drippy stuff also known as liquid baby vitamins. My babies are grown, but I remember thinking to … Continue reading
What Nutrients Provide Optimal Learning And Behavior ?
Each September I like to remind parents of specific nutrients that support Natural Approaches for Optimal Learning and Behavior. These nutrients benefit all children, however those of special need benefit even more Note: I have worked with families of special needs … Continue reading
Best Of Mother Earth 